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FAQ: What is a good bmi for men?

What is a good BMI for a man 5 11?

Body Mass Index (BMI) Chart

Body Mass Index Chart
Height (Inches) Weight in Pounds
5’11″(71) 115 165
BMI 16 23
6’0″(72) 118 170

What is the best BMI for a male?

According to the National Institutes of Health (NIH): A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal.

Is 23 a good BMI for a man?

The BMI for a typical adult American male is 28.6, according to the CDC, which rates a BMI of 18.5 to 24.9 as “normal” and a BMI of 25 to 29.9 as “overweight.” Any adult with a BMI of 30 or higher is considered obese.

What should a man’s body mass index be?

Body Mass Index (BMI) for Men

Weigh yourself in the morning before breakfast to find your most accurate weight. Next, measure your full height, and consult the Centers for Disease Control and Prevention’s BMI calculator for a more specific result. An ideal BMI for an adult man is between 18.5 and 24.9.

What is overweight for my height?

Getting your current BMI is as easy as plugging your height and weight into a calculator. A result between 18.5 and 24.9 means you’re in the “normal” weight range for your height. If your result is under 18.5, you’re considered underweight. Between 25 and 29.9 means you’re considered overweight.

What is the average weight for a 5’8 male?

What’s My Ideal Body Weight and BMI?

Male Female
Height Ideal Weight Ideal Weight
5′ 8″ 139 – 169 lbs. 126 – 154 lbs.
5′ 9″ 144 – 176 lbs. 131 – 160 lbs.
5′ 10″ 149 – 183 lbs. 135 – 165 lbs.
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What is a good BMI for a 50 year old male?

If your BMI is between 18.5-24.9: Your BMI is considered normal. This healthy weight helps reduce your risk of serious health conditions and means you’re close to your fitness goals. If your BMI is between 25-29.9: Your BMI is considered overweight.

What is a healthy weight for a male?

Ideal Weight Chart

Male Female
5′ 10″ 149 – 183 lbs. 135 – 165 lbs.
5′ 11″ 155 – 189 lbs. 140 – 171 lbs.
6′ 0″ 160 – 196 lbs. 144 – 176 lbs.
6′ 1″ 166 – 202 lbs. 149 – 182 lbs.

How do I determine my ideal weight?

Height weight chart and BMI

The last indicator of an individuals ideal weight is BMI, short for Body Mass Index. It is calculated according to BMI = weight/height². The optimal, healthy range for BMI is between 18.5 and 24.9.

Is BMI 23 healthy?

A healthy BMI for you would be 18.5-23. We’re more likely to gain weight as we get older so to stay a healthy weight you may need to make small changes to your diet or your activity levels as you age.

Is a BMI of 22 good for a man?

The BMI of 22 is considered normal. With a BMI of 22, no weight loss procedure is necessary or recommended. Useful information: If you have a BMI of 29 or greater than 29 a bariatric surgery procedure will be needed.

What is a good BMI for a 20 year old male?

Adult BMI Calculator

BMI Weight Status
Below 18.5 Underweight
18.5—24.9 Normal
25.0—29.9 Overweight
30.0 and Above Obese
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What is considered overweight for a man?

If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to <25, it falls within the normal. If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obesity range.

What is my ideal weight in kg?

Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.

Is a BMI of 21 skinny?

A BMI of 20-25 is ideal; 25-30 is overweight and over 30 is obese. If your BMI is under 18.5, you’re considered underweight. If your BMI is 18.5-20, you’re a bit underweight and can’t afford to lose more.

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