Why do girls crave chocolate?

Why does a girl crave chocolate on their period?

The reduction of your feel-good hormone paired with the increase of your stress hormone makes you crave sugary foods, so that you can boost your serotonin levels once again and cheer yourself up.

Why do females like chocolate so much?

Auger, who studies sex differences in the brain, agrees that women have a stronger craving for chocolate. The difference is probably rooted in the female’s cyclic rise and fall of estrogen and progesterone, Auger says. In June, a new study showed that chocolate also affects brains differently after it’s eaten.

What does it mean when a woman craves chocolate?

Chocolate also increases serotonin in the brain, a neurotransmitter responsible for better mood, sleep, and reduction of anxiety. Women have a natural decrease in serotonin in the brain in the week before menstruation, so this may partially explain the specific craving for chocolate during this time.

Does estrogen make you crave chocolate?

Fluctuating hormone levels can cause mood swings, irritability, fatigue between meals and low blood sugar levels. These, in turn, can create chocolate cravings.

Does chocolate affect periods?


Chocolate craving is pretty normal during this time, but it is not good when it comes to managing your period. Chocolate can elevate your prostaglandins level and you may experience more period cramping. If you want to have chocolate, have only dark chocolate and that too in a limited quantity.

Does chocolate make your period heavy?


Yes, they are great for your bad moods and cramps but, do you know that eating chocolates while menstruating can make your periods heavy? Chocolates are great in taste but they can trigger the blood flow.

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Which chocolate is best for girl?

There is no better way than gifting some delicious chocolates to your sweetheart.

Let’s celebrate chocolate day with Winni.

  • Ferrero Rocher Chocolate.
  • Kit Kat Chocolate.
  • Snickers Chocolate.
  • Cadbury 5 Star Chocolate.
  • Liqueur Chocolate.
  • Dark Chocolate.
  • Galaxy Chocolate.

What does chocolate do to you sexually?

Increases blood flow to sexual organs. Chocolate contains L-arginine, an amino acid that can be an effective natural sex-enhancer for both women and men. It works by increasing nitric oxide and promoting blood flow to your sexual organs, which increases sensation, satisfaction, and desire.

Which age group eats the most chocolate?

Chocolate consumption is particularly high among the supposedly more health-conscious generation: the 25 to 34-year-olds. In this age group, a whopping 34% say they eat chocolate every day. By contrast, only 8% of 65-plus consumers replicate that daily habit.

What is craving chocolate a sign of?

Because you’re hungry. Sometimes chocolate cravings can be easily explained: You’re just hungry. When your body is hungry, it craves fast carbohydrates like refined sugars. Unfortunately, most processed chocolate is high on the glycemic index, which means that it gives you a quick, but temporary sugar rush.

Can you be addicted to chocolate?

Addictive properties

High carbohydrate foods — including chocolate and other sugary sweets — may cause addiction-like cravings. They also alter your blood sugar and hormone levels in ways similar to other addictive substances ( 5, 11 ). Plus, these changes in blood levels affect dopamine in your body.

What are you lacking if you crave chocolate?

Magnesium Deficiency

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According to Kearney, most people are low in magnesium. And this all-important nutrient can be found in—you guessed it—chocolate.

Does chocolate help cramps?

While it’s pretty common to hear about chocolate being a huge craving for women on their periods, it turns out dark chocolate is insanely helpful when you’re dealing with menstrual cramps. It contains a ton of magnesium, which relaxes your muscles and eases aches to reduce the pain.

Is chocolate good for women’s health?

Chocolate does have antioxidants, and antioxidants are beneficial for your health. They can help make your arteries more flexible and they can help you resist the oxidation of cholesterol.

Is chocolate good for hormones?

Chocolate has many benefits but it can contribute to hormonal balance via its potent magnesium and iron, and ability to lower cortisol and boost mood-impacting hormones, serotonin and dopamine. Just 6gms of 70%+ cacao chocolate bar daily will do the trick!

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