What causes an enlarged spleen?

Is an enlarged spleen serious?

An enlarged spleen can reduce the number of healthy red blood cells, platelets and white cells in your bloodstream, leading to more frequent infections. Anemia and increased bleeding also are possible. Ruptured spleen. Even healthy spleens are soft and easily damaged, especially in car crashes.

How do you treat an enlarged spleen?

If an enlarged spleen causes serious complications or the cause can’t be identified or treated, surgical removal of your spleen (splenectomy) may be an option. In chronic or critical cases, surgery may offer the best hope for recovery. Elective spleen removal requires careful consideration.

Can an enlarged spleen go back to normal size?

What Is the Prognosis for Enlarged Spleen? Depending upon the cause, the enlarged spleen may return to normal size and function when the underlying disease is treated or resolved. Commonly, in infectious mononucleosis, the spleen returns to normal as the infection gets better.

What foods to avoid if you have an enlarged spleen?

The Spleen:

  • Eat warm, cooked meals: Food that is warm and cooked decreases the work of the digestion system, which must warm up food and break it down.
  • Avoid raw, cold foods, which are more difficult to digest.

What foods irritate the spleen?

Avoid sugar and fat

Excessive sugar which overworks the pancreas is not good for the spleen. It is important to avoid foods that are “damp”: Alcohol, fat, fast sugars and excessive quantities of dairy products — for example, “fromage blanc”, which has a moisture content of 80 per cent.

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How do you sleep with an enlarged spleen?

By sleeping on your right side, more pressure is put on the abdomen, which hinders the function of the abdomen. The spleen is also located on the left. This organ purifies our blood. The waste substances that are transferred through the lymph vessels will reach the spleen easier if we sleep on our left side.

How do you take care of your spleen?

5 Ways to Keep Your Spleen Happy

  1. Eat small, frequent meals.
  2. Choose foods that are warm in nature (eg.
  3. Avoid raw vegetables and icy drinks which make your spleen work harder.
  4. Avoid foods that are too hot in nature (eg.
  5. Stick to regular mealtimes and don’t go to bed right after eating as your body typically doesn’t digest well while you sleep.

How do you check your spleen at home?


  1. Start in RLQ (so you don’t miss a giant spleen).
  2. Get your fingers set then ask patient to take a deep breath.
  3. When patient expires, take up new position.
  4. Note lowest point of spleen below costal margin, texture of splenic contour, and tenderness.
  5. If spleen is not felt, repeat with pt lying on right side.

How can I reduce an enlarged spleen naturally?

There are no natural treatments for an enlarged spleen.

Can stress cause enlarged spleen?

Stress appears to prompt the release of stem cells from the bone marrow to the spleen, where they develop into white blood cells, or monocytes, and expand over time,” Godbout said. “Then the spleen becomes a reservoir of inflammatory cells.”

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Is exercise good for enlarged spleen?

Doctor’s response. Check with your doctor before you do any of these exercises. An enlarged spleen can be serious, and your doctor should give you the okay before you start any exercise program. “Core” exercises have been the buzzword for some time.

How can I reduce the size of my spleen?

Self-management of Enlarged Spleen

  1. Limit sports activities, such as football, soccer, and hockey.
  2. Avoid strenuous activities to reduce the risk of a ruptured spleen.
  3. Always wear a car seat belt, as it can prevent the risk of injury to your spleen.

Are eggs bad for spleen?

Your diet should include the following: YES: Spleen Qi diet (above) plus chicken soup, eggs, oysters and an abundance of leafy greens such as spinach and kale. A moderate amount of red meat is also recommended. NO: raw food, cold foods and drinks.

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