What do fingernails tell you about your health?
Did you know your nails can reveal clues to your overall health? A touch of white here, a rosy tinge there, or some rippling or bumps may be a sign of disease in the body. Problems in the liver, lungs, and heart can show up in your nails.
What do Beau’s lines in nails look like?
What do Beau’s lines look like? Beau’s lines are horizontal indentations, or ridges, that develop across the nails. They usually run straight across the nail. A person may develop one or more Beau’s lines on any nail, or across multiple nails.
What causes dents in fingernails?
The indentations can appear when growth at the area under the cuticle is interrupted by injury or severe illness. Conditions associated with Beau’s lines include uncontrolled diabetes and peripheral vascular disease, as well as illnesses associated with a high fever, such as scarlet fever, measles, mumps and pneumonia.
What does vertical splits in fingernails mean?
Split nails are common. They can affect both fingernails and toenails and are usually the result of physical trauma, such as an object crushing them. However, wear and tear, as well as nutrient deficiencies, are also potential causes. In some cases, a person can take preventive measures to avoid splitting their nails.
What do fingernails look like with liver disease?
Changes in the color of your nails can sometimes be a sign that you have a disease or medical condition. Nails that are entirely white except for a small band of pink or brown at the tip are called Terry’s nails. They’re most often seen in people with severe liver disease.
What Vitamin Are you lacking when you have ridges in your nails?
Our nails naturally develop slight vertical ridges as we age. However, severe and raised ridges can be a sign of iron deficiency anemia. Nutritional deficiencies, such as a lack of vitamin A, vitamin B, vitamin B12 or keratin can result in fingernail ridges. Hormonal changes can also cause ridges to appear.
How do you treat nail ridges?
If low levels of minerals or vitamins are to blame, you may be advised to alter your diet or take supplements to boost your levels. Buffing your fingernails with an emery board may help smooth ridges. Ask your dermatologist for advice on treating your nails.
What are Muehrcke’s lines?
Muehrcke lines are multiple transverse white linear bands parallel to the lunula of the fingernail. They represent an apparent leukonychia as they result from an abnormality in the vasculature of the nail bed.
What are Mees lines?
Mees‘ Lines are a change that occurs in the color of the nail with no palpable ridges, typically described as white bands traversing the nail bed, running parallel to the lunula across the entire nail bed of the individual. This finding is indicative of arsenic , thallium , or other heavy metal poisoning.
Can stress cause dents in fingernails?
Since stress disrupts the regrowth of the nail plate, the horizontal lines are literal markers. And mental stress isn’t the only thing that can cause depressions in the nail; physical stress on the body in the form of illness can cause Beau lines too.
Why are my nails soft and bending?
Moisture and chemicals can cause soft and bending fingernails. According to Healthline, products like detergent, cleaning fluids, nail treatments, and nail polish can impact the strength of your fingernails. Water is also the most common reason for why fingernails are bending and breaking.
How do I stop my nail from splitting down the middle?
- Keep your fingernails dry. Repeated or prolonged contact with water can contribute to split fingernails.
- Practice good nail hygiene. Keep your fingernails neatly trimmed, and round the tips in a gentle curve.
- Avoid harsh nail care products. Limit your use of nail polish remover.
- Apply a protective layer.
What are you lacking when your nails split?
It’s rare, but you could have cracked nails because you aren’t getting enough biotin in your diet. Other signs of biotin deficiency include: Hair thinning or loss.